The Health Bloke Shop
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In Blokes Inc. Play a Bigger Game, renowned personal trainer and exercise physiologist Tory Trewhitt delivers a ground breaking, holistic guide to men's health and wellness. Drawing on decades of experience, including his work with Olympic swimmer Michael Klim, Tory tackles the often-ignored challenges men face regarding their physical and mental health.
This book goes beyond fitness, offering practical tools, real-life stories and strategies that empower men to take charge of their health, face their fears, and cultivate resilience. Blokes Inc. Play a Bigger Game provides a no-nonsense roadmap to living a happier, healthier life, whether you're striving to boost your energy, build better habits, or improve your mindset.
With wit, wisdom, and infectious enthusiasm, Tory shows that running your body like a business - with purpose and consistency - is the ultimate key to success.
Are you ready to take control and rewrite your story?
Blokes Inc. Play a Bigger Game is your first step.
Purchase your copy today for just $29.95 plus postage